Fruit & Nut Bar, Pure, Chocolada Walnut, Nature's Path, 1.6 oz

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Bar

45 g

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• Fruit & Nut Bar, Pure, Chocolada Walnut, Nature's Path, 1.6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (11.9%/cal) - a good source of Copper (essential for normal growth and health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (important in regulating body temperature), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent cancer), Phosphorus (helps provide effective digestion), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin E (fights diabetes and Alzheimer's disease) and Selenium (stimulates the creation of antioxidants).
• Fruit & Nut Bar, Pure, Chocolada Walnut, Nature's Path, 1.6 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (13% of DV/100g), fiber (44% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (11.9 %/cal)

Very High Density (1.7 %/g)

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6% Protein

8% Carbs

20% Fiber

15% Fat

20%

Saturated Fat

0% Cholesterol

1% Sodium

57%

Added Sugar

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