Fruit & Nut Bar, Sweet and Salty, Bananas Foster, Larabar, 15 ea
✓
Bar40 g

Calories in 1 bar (40 g)
230 calories, 153 from fat
 
Carbs
14 g
 
Proteins
4 g
 
Fat
17 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit & Nut Bar, Sweet and Salty, Bananas Foster, Larabar, 15 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better), Selenium (important for the stimulation of antibodies), Copper (essential for normal growth and health), Vitamin K (fights Alzheimer's disease), Potassium (plays an important role in the process of keeping brain function normal level), Zinc (very important in dealing with prostate disorders) and Iron (a vital element for muscle health).
  • Fruit & Nut Bar, Sweet and Salty, Bananas Foster, Larabar, 15 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (20% of DV/100g) and fiber (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.8 cal/g)
High
Density
(6.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
5%
Carbs
11%
Fiber
26%
Fat
7%
Saturated Fat
0%
Cholesterol
6%
Sodium
27%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit & Nut Bar, Sweet and Salty, Bananas Foster, Larabar, 15 ea

Serving Size: bar (40g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26%
Saturated Fat 1.4 g 7%
Cholesterol 0 mg 0%
Sodium 140 mg 6%
Total Carbohydrate 14 g 5%
Dietary Fiber 3 g 11%
Sugars (Added) 8 g 26.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 0.8 IU 0%
Vitamin B6 0 mg 1.7%
Vitamin B12 0 mcg 0%
Vitamin C 0.4 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.8 mcg 7.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 38.8 mg 9.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 210 mg 6%
Phosphorus (P) 110.8 mg 11.1%
Selenium (Se) 6.5 mcg 9.3%
Zinc (Zn) 0.8 mg 5.4%