Fruit & Nut Food Bar, Carrot Cake, Larabar, 1.6 oz

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Bar

45 g

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• Fruit & Nut Food Bar, Carrot Cake, Larabar, 1.6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (10.6%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin A (keeps skin and mucous membrane cells healthy), Copper (helps balance blood cholesterol levels), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin K (fights Alzheimer's disease), Phosphorus (helps provide effective digestion) and Selenium (important for the stimulation of antibodies).
• Fruit & Nut Food Bar, Carrot Cake, Larabar, 1.6 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of proteins (13% of DV/100g), fiber (36% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (10.6 %/cal)

Very High Density (2 %/g)

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6% Protein

11% Carbs

16% Fiber

13% Fat

9%

Saturated Fat

0% Cholesterol

1% Sodium

80%

Added Sugar

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