Fruit & Yogurt Bars, Blueberry Apple, Barbara's, 6 ea

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Bar

42 g

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• Fruit & Yogurt Bars, Blueberry Apple, Barbara's, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (17%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better), Iron (important in regulating body temperature), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (important for eliminating acne), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin D (lowers the risk of heart failure), Copper (reduces the symptoms of arthritis) and Selenium (helps the regulation of hormones in the body).
• Fruit & Yogurt Bars, Blueberry Apple, Barbara's, 6 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (14% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (17 %/cal)

High Density (1.4 %/g)

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6% Protein

10% Carbs

4% Fiber

5% Fat

4%

Saturated Fat

0% Cholesterol

5% Sodium

50%

Added Sugar

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