Fruit Bar, Apple & Cherry, Thats It, 1.2 oz
✓
Bar35 g

Calories in 1 bar (35 g)
100 calories, 16.2 from fat
 
Carbs
26 g
 
Proteins
1 g
 
Fat
1.8 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Bar, Apple & Cherry, Thats It, 1.2 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (18.7%/cal) - a good source of Magnesium (essential for proper hydration), Vitamin C (protects against immune system deficiencies), Potassium (instrumental for the metabolic processing of various nutrients), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels), Selenium (stimulates the creation of antioxidants) and Iron (a vital element for muscle health).
  • Fruit Bar, Apple & Cherry, Thats It, 1.2 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of fiber (34% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(18.7 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
12%
Fiber
3%
Fat
3%
Saturated Fat
0%
Cholesterol
1%
Sodium
74%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Bar, Apple & Cherry, Thats It, 1.2 oz

Serving Size: bar (35g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 16.2 cal
% Daily Value
Total Fat 1.8 g 2.6%
Saturated Fat 0.5 g 2.6%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Total Carbohydrate 26 g 9%
Dietary Fiber 3 g 12%
Sugars (Added) 22.1 g 73.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 44.1 IU 0.9%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 6 mg 10%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 112.4 mg 28.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 335.1 mg 9.7%
Phosphorus (P) 89.3 mg 8.9%
Selenium (Se) 4 mcg 5.7%
Zinc (Zn) 0.5 mg 3.3%