Fruit Bars, Pineapple, Chevra, 4 ea
✓
Bar66 g

Calories in 1 bar (66 g)
79 calories, 11.7 from fat
 
Carbs
20 g
 
Proteins
0.7 g
 
Fat
1.3 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Bars, Pineapple, Chevra, 4 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (22%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Magnesium (helps you to get bigger and stronger muscles), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (important for eliminating acne), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Fruit Bars, Pineapple, Chevra, 4 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(22 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
7%
Carbs
1%
Fiber
2%
Fat
2%
Saturated Fat
8%
Cholesterol
0%
Sodium
26%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Bars, Pineapple, Chevra, 4 ea

Serving Size: bar (66g)

* Amount Per Serving
Calories 79 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 2%
Saturated Fat 0.4 g 2%
Cholesterol 23.8 mg 7.9%
Sodium 5 mg 0.2%
Total Carbohydrate 20 g 7%
Dietary Fiber 0.3 g 1%
Sugars (Added) 7.9 g 26.4%
Protein 0.7 g 1.3%
 
Vitamins
Vitamin A 495 IU 9.9%
Vitamin B6 0.1 mg 6.6%
Vitamin B12 0.4 mcg 6.6%
Vitamin C 5.4 mg 9%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.6 mcg 5.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 45.5 mg 11.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 42.2 mg 2.6%
Phosphorus (P) 39.6 mg 4%
Selenium (Se) 10.6 mcg 15.1%
Zinc (Zn) 1 mg 6.6%