Gates: Original Classic Bar-B-Q Sauce, 18 Oz
✓
Bar50 g

Calories in 1 bar (50 g)
48.7 calories, 0 from fat
 
Carbs
11.1 g
 
Proteins
1.4 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Gates: Original Classic Bar-B-Q Sauce, 18 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (90.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (a vital element for muscle health), Magnesium (helps you sleep better), Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack), Zinc (very important in dealing with prostate disorders), Copper (stimulates the brain), Vitamin B12 (helps you to get a good night's sleep) and Potassium (it plays an important role for normal muscle contraction).
  • Gates: Original Classic Bar-B-Q Sauce, 18 Oz contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(90.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
4%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
21%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gates: Original Classic Bar-B-Q Sauce, 18 Oz

Serving Size: bar (50g)

* Amount Per Serving
Calories 48.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 500.4 mg 20.9%
Total Carbohydrate 11.1 g 3.7%
Dietary Fiber 0 g 0%
Sugars (Added) 4 g 13.3%
Protein 1.4 g 2.8%
 
Vitamins
Vitamin A 0.5 IU 0%
Vitamin B6 0.3 mg 14.7%
Vitamin B12 0.7 mcg 11%
Vitamin C 44.1 mg 73.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 18.4 mcg 23%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11%
Iron (Fe) 3.3 mg 18.4%
Magnesium (Mg) 73.5 mg 18.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 206 mg 5.9%
Phosphorus (P) 147 mg 14.7%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 2.2 mg 14.7%