How many calories in Granola Bar Soft Coated Milk Chocolate Coating Peanut Butter?

142.2 calories per oz (28 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).

How many carbs in Granola Bar Soft Coated Milk Chocolate Coating Peanut Butter?

15 g. of carbs (5%DV) per oz (28 g.)

How much protein in Granola Bar Soft Coated Milk Chocolate Coating Peanut Butter?

2.9 g. of protein (5.7%DV) per oz (28 g.)

How much fiber in Granola Bar Soft Coated Milk Chocolate Coating Peanut Butter?

0.8 g. of fiber (3.1%DV) per oz (28 g.)

How much saturated fat in Granola Bar Soft Coated Milk Chocolate Coating Peanut Butter?

g. of saturated fat (%DV) per oz (28 g.)

How much sodium in Granola Bar Soft Coated Milk Chocolate Coating Peanut Butter?

54 g. sodium (🔒%DV) per oz (28 g.)

Granola Bar Soft Coated Milk Chocolate Coating Peanut Butter Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz). Rich in vitamins and minerals (9%/cal) - a good source of Manganese, Phosphorus, Selenium, Magnesium, Vitamin K, Copper, Vitamin E and Calcium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of proteins (20% of DV/100g). Good source of fiber (11% of DV/100g). Relatively high in saturated fat (85% of DV/100g).

Is there sugar in Granola Bar Soft Coated Milk Chocolate Coating Peanut Butter?

6.7 grams of sugar per oz (28 g.)

How much sugar in Granola Bar Soft Coated Milk Chocolate Coating Peanut Butter?

6.7 grams of sugar per oz (28 g.)

Granola Bar Soft Coated Milk Chocolate Coating Peanut Butter

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
Rich in vitamins and minerals (9%/cal) - a good source of Manganese, Phosphorus, Selenium, Magnesium, Vitamin K, Copper, Vitamin E and Calcium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of proteins (20% of DV/100g). Good source of fiber (11% of DV/100g). Relatively high in saturated fat (85% of DV/100g).

Calories in 1 oz (28g)

142.2 calories / 78.3 from fat

Carbohydrates

15 g

Proteins

2.9 g

Fat

8.7 g

Saturated Fat

4.8 g

Calories

Nutrition

Risky Content

High Density

(5.1 cal/g)

High Density

(9 %/cal)

High Density

(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 47 min

Jog 19 min

Cleaning 36 min

Child Care 57 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		142.2 cal
Calories from Fat		78.3 cal
			% Daily Value
Total Fat		8.7 g	13.4%
	Saturated Fat	4.8 g	🔒%
Cholesterol		3.4 mg	🔒%
Sodium		54 mg	🔒%
Total Carbohydrate		15 g	5%
	Dietary Fiber	0.8 g	3.1%
	Sugars (Added)	6.7 g	🔒%
Protein		2.9 g	5.7%

Vitamins
	Vitamin A	7 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0.2 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	1.2 mg	🔒%
	Vitamin K	3.7 mcg	🔒%

Minerals
	Calcium (Ca)	30.2 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	18.8 mg	🔒%
	Manganese (Mn)	0.4 mg	🔒%
	Potassium (K)	94.9 mg	🔒%
	Phosphorus (P)	63.6 mg	🔒%
	Selenium (Se)	3.7 mcg	🔒%
	Zinc (Zn)	0.4 mg	🔒%