How many calories in Granola Bar Soft Uncoated Chocolate Chip Graham And Marshmallow?

119.6 calories per bar (28 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How much protein in Granola Bar Soft Uncoated Chocolate Chip Graham And Marshmallow?

1.7 g. of protein (3.4%DV) per bar (28 g.)

How much saturated fat in Granola Bar Soft Uncoated Chocolate Chip Graham And Marshmallow?

g. of saturated fat (%DV) per bar (28 g.)

Granola Bar Soft Uncoated Chocolate Chip Graham And Marshmallow Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Rich in vitamins and minerals (9.2%/cal) - a good source of Manganese, Selenium, Phosphorus, Magnesium, Iron and Copper. Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz). Good source of proteins (12% of DV/100g). Good source of fiber (16% of DV/100g). Relatively high in carbs (24% of DV/100g). Relatively high in saturated fat (46% of DV/100g).

Granola Bar Soft Uncoated Chocolate Chip Graham And Marshmallow

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Rich in vitamins and minerals (9.2%/cal) - a good source of Manganese, Selenium, Phosphorus, Magnesium, Iron and Copper.
Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
Good source of proteins (12% of DV/100g). Good source of fiber (16% of DV/100g). Relatively high in carbs (24% of DV/100g). Relatively high in saturated fat (46% of DV/100g).

Calories in 1 bar (28g)

119.6 calories / 38.7 from fat

Carbohydrates

19.8 g

Proteins

1.7 g

Fat

4.3 g

Saturated Fat

2.6 g

Calories

Nutrition

Risky Content

High Density

(4.3 cal/g)

High Density

(9.2 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 40 min

Jog 16 min

Cleaning 30 min

Child Care 48 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		119.6 cal
Calories from Fat		38.7 cal
			% Daily Value
Total Fat		4.3 g	6.7%
	Saturated Fat	2.6 g	🔒%
Cholesterol		0.3 mg	🔒%
Sodium		88.5 mg	🔒%
Total Carbohydrate		19.8 g	6.6%
	Dietary Fiber	1.1 g	4.5%
	Sugars (Added)	8.4 g	🔒%
Protein		1.7 g	3.4%

Vitamins
	Vitamin A	13.2 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	24.9 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	19.9 mg	🔒%
	Manganese (Mn)	0.4 mg	🔒%
	Potassium (K)	77 mg	🔒%
	Phosphorus (P)	56.6 mg	🔒%
	Selenium (Se)	4.3 mcg	🔒%
	Zinc (Zn)	0.4 mg	🔒%