Granola Bar, Chewy, Cafe, Raspberry Mocha, Quaker, 6 ea

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Bar

28 g

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• Granola Bar, Chewy, Cafe, Raspberry Mocha, Quaker, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (14.8%/cal) - a good source of Vitamin B6 (helps cure depression), Iron (aids in transporting oxygen to the body cells), Zinc (one of the most important nutrients for infants and new mothers), Vitamin D (fights infections including cold and the flu), Vitamin K (fights Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body) and Magnesium (relaxes the nervous system).
• Granola Bar, Chewy, Cafe, Raspberry Mocha, Quaker, 6 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (14% of DV/100g), fiber (39% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (14.8 %/cal)

High Density (1.1 %/g)

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4% Protein

6% Carbs

11% Fiber

5% Fat

7%

Saturated Fat

0% Cholesterol

1% Sodium

23%

Added Sugar

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