Granola Bar, Greek Yogurt Coated, Peanut Butter, Rickland Orchards, 1.41 oz

✓

Bar

40 g

---

• Granola Bar, Greek Yogurt Coated, Peanut Butter, Rickland Orchards, 1.41 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (35.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (one of the most important nutrients for infants and new mothers), Vitamin E (helps prevent cancer and heart diseases), Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (helps you sleep better) and Iron (important in regulating body temperature).
• Granola Bar, Greek Yogurt Coated, Peanut Butter, Rickland Orchards, 1.41 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (50% of DV/100g), fiber (50% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (35.7 %/cal)

High Density (1.2 %/g)

---

20% Protein

6% Carbs

20% Fiber

12% Fat

15%

Saturated Fat

1% Cholesterol

5% Sodium

27%

Added Sugar

---