Granola Bar, Peanut Buddy Sweet & Salty 6 - 1.2 Oz Bars, Nature's Path Organic, 6 Pk
✓
G35 g

Calories in 1 G (35 g)
140 calories, 45 from fat
 
Carbs
22 g
 
Proteins
3 g
 
Fat
5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Granola Bar, Peanut Buddy Sweet & Salty 6 - 1.2 Oz Bars, Nature's Path Organic, 6 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Selenium (important for the stimulation of antibodies), Copper (essential for normal growth and health), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (keeps brain function strong), Potassium (helps prevent muscle cramps) and Iron (plays a key role in providing strength to the immune system).
  • Granola Bar, Peanut Buddy Sweet & Salty 6 - 1.2 Oz Bars, Nature's Path Organic, 6 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (17% of DV/100g) and fiber (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(9.1 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
8%
Fiber
8%
Fat
3%
Saturated Fat
0%
Cholesterol
4%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Granola Bar, Peanut Buddy Sweet & Salty 6 - 1.2 Oz Bars, Nature's Path Organic, 6 Pk

Serving Size: G (35g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 90 mg 4%
Total Carbohydrate 22 g 7%
Dietary Fiber 2 g 8%
Sugars (Added) 10.2 g 33.8%
Protein 3 g 6%
 
Vitamins
Vitamin A 0.7 IU 0%
Vitamin B6 0 mg 1.5%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.1 mcg 6.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 34 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 140 mg 4%
Phosphorus (P) 97 mg 9.7%
Selenium (Se) 5.7 mcg 8.1%
Zinc (Zn) 0.7 mg 4.7%