Granola Bar, The Ruby, Lola Granola Bar, 2.1 oz

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Bar

60 g

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• Granola Bar, The Ruby, Lola Granola Bar, 2.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (12.6%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin K (fights Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature), Copper (stimulates the brain) and Potassium (plays an important role in the process of keeping brain function normal level).
• Granola Bar, The Ruby, Lola Granola Bar, 2.1 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (17% of DV/100g), fiber (30% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (12.6 %/cal)

High Density (1 %/g)

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10% Protein

13% Carbs

18% Fiber

14% Fat

20%

Saturated Fat

0% Cholesterol

0% Sodium

40%

Added Sugar

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