Granola Bar, with Peanuts, Sweet & Salty, Reese's, 1.8 oz

Bar51 g


Calories in 1 bar (51 g)
250 calories, 117 from fat
 
Carbs
27 g
 
Proteins
7 g
 
Fat
13 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Granola Bar, with Peanuts, Sweet & Salty, Reese's, 1.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Copper (essential for normal growth and health), Vitamin B6 (helps cure depression), Vitamin K (helps prevent cancer), Selenium (stimulates the creation of antioxidants), Zinc (keeps brain function strong) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Granola Bar, with Peanuts, Sweet & Salty, Reese's, 1.8 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (27% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(6.9 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
9%
Carbs
8%
Fiber
20%
Fat
20%
Saturated Fat
0%
Cholesterol
11%
Sodium
46%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
83 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Granola Bar, with Peanuts, Sweet & Salty, Reese's, 1.8 oz

Serving Size: bar (51g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 4 g 20%
Cholesterol 0 mg 0%
Sodium 270 mg 11%
Total Carbohydrate 27 g 9%
Dietary Fiber 2 g 8%
Sugars (Added) 13.8 g 45.9%
Protein 7 g 14%
 
Vitamins
Vitamin A 72.4 IU 1.4%
Vitamin B6 0.2 mg 8.2%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6 mcg 7.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 52 mg 13%
Manganese (Mn) 0 mg 0%
Potassium (K) 198.9 mg 5.7%
Phosphorus (P) 138.7 mg 13.9%
Selenium (Se) 5.1 mcg 7.3%
Zinc (Zn) 0.9 mg 6%