Granola Bars, Chewy, Organic, Antioxidant, New England Naturals, 5 ea
✓
Bar34 g

Calories in 1 bar (34 g)
140 calories, 36 from fat
 
Carbs
25 g
 
Proteins
3 g
 
Fat
4 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Granola Bars, Chewy, Organic, Antioxidant, New England Naturals, 5 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Iron (plays a key role in providing strength to the immune system), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Selenium (a powerful booster of heart health) and Copper (helps balance blood cholesterol levels).
  • Granola Bars, Chewy, Organic, Antioxidant, New England Naturals, 5 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (18% of DV/100g), fiber (21% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(6.8 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
7%
Fiber
6%
Fat
4%
Saturated Fat
0%
Cholesterol
3%
Sodium
36%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Granola Bars, Chewy, Organic, Antioxidant, New England Naturals, 5 ea

Serving Size: bar (34g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 0.9 g 4.3%
Cholesterol 0 mg 0%
Sodium 63.8 mg 2.8%
Total Carbohydrate 25 g 8%
Dietary Fiber 2 g 7%
Sugars (Added) 10.9 g 36.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.6 mcg 7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 21.8 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 80.6 mg 2.3%
Phosphorus (P) 59.8 mg 6%
Selenium (Se) 3.8 mcg 5.4%
Zinc (Zn) 0.4 mg 2.9%