Granola Bars, Chewy, Organic, PB & J, Annies, 6 ea

Bar28 g


Calories in 1 bar (28 g)
120 calories, 40.5 from fat
 
Carbs
18 g
 
Proteins
2 g
 
Fat
4.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Granola Bars, Chewy, Organic, PB & J, Annies, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Magnesium (helps you sleep better), Copper (stimulates the brain), Phosphorus (helps provide effective digestion) and Selenium (important for the stimulation of antibodies).
  • Granola Bars, Chewy, Organic, PB & J, Annies, 6 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(5.1 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
4%
Fiber
7%
Fat
5%
Saturated Fat
0%
Cholesterol
1%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Granola Bars, Chewy, Organic, PB & J, Annies, 6 ea

Serving Size: bar (28g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 8.1 g 27.1%
Protein 2 g 4%
 
Vitamins
Vitamin A 0.8 IU 0%
Vitamin B6 0 mg 1.7%
Vitamin B12 0 mcg 0.1%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 19.9 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 62.7 mg 1.8%
Phosphorus (P) 42.6 mg 4.3%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0.3 mg 2.3%