Granola Bars, Chewy Yogurt Flavored, Strawberry, Food Club, 5 ea
✓
Bar35 g

Calories in 1 bar (35 g)
150 calories, 40.5 from fat
 
Carbs
25 g
 
Proteins
2 g
 
Fat
4.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Granola Bars, Chewy Yogurt Flavored, Strawberry, Food Club, 5 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health), Iron (plays a key role in providing strength to the immune system) and Vitamin C (protects against immune system deficiencies).
  • Granola Bars, Chewy Yogurt Flavored, Strawberry, Food Club, 5 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (11% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(6.1 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
4%
Fiber
7%
Fat
10%
Saturated Fat
0%
Cholesterol
2%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Granola Bars, Chewy Yogurt Flavored, Strawberry, Food Club, 5 ea

Serving Size: bar (35g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 2 g 10%
Cholesterol 0 mg 0%
Sodium 55 mg 2%
Total Carbohydrate 25 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 9.1 g 30.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 1.8 IU 0%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0.8%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 33.3 mg 8.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 112 mg 3.2%
Phosphorus (P) 67.2 mg 6.7%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 0.5 mg 3.3%