Granola Bars, Crunchy, Cinnamon, Nature Valley, 1.5 oz

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Bars

42 g

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• Granola Bars, Crunchy, Cinnamon, Nature Valley, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (31.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Vitamin E (plays a role in preventing strokes and cataracts), Zinc (one of the most important nutrients for infants and new mothers), Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Vitamin A (fights cancer and slows down tumor growth) and Iron (a vital element for muscle health).
• Granola Bars, Crunchy, Cinnamon, Nature Valley, 1.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (19% of DV/100g), fiber (19% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (31.5 %/cal)

High Density (1.1 %/g)

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8% Protein

10% Carbs

8% Fiber

9% Fat

3%

Saturated Fat

1% Cholesterol

7% Sodium

36%

Added Sugar

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