Granola Bars, Crunchy, Oats 'n Honey, Our Family, 6 ea
✓
Bars42 g

Calories in 1 bars (42 g)
200 calories, 63 from fat
 
Carbs
29 g
 
Proteins
4 g
 
Fat
7 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Granola Bars, Crunchy, Oats 'n Honey, Our Family, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Magnesium (relaxes the nervous system), Copper (stimulates the brain), Phosphorus (helps provide effective digestion) and Selenium (stimulates the creation of antioxidants).
  • Granola Bars, Crunchy, Oats 'n Honey, Our Family, 6 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (19% of DV/100g), fiber (19% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(4.9 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
10%
Carbs
8%
Fiber
11%
Fat
3%
Saturated Fat
0%
Cholesterol
6%
Sodium
41%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Granola Bars, Crunchy, Oats 'n Honey, Our Family, 6 ea

Serving Size: bars (42g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 150 mg 6%
Total Carbohydrate 29 g 10%
Dietary Fiber 2 g 8%
Sugars (Added) 12.2 g 40.6%
Protein 4 g 8%
 
Vitamins
Vitamin A 1.3 IU 0%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0 mcg 0.2%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 29.8 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 105 mg 3%
Phosphorus (P) 63.8 mg 6.4%
Selenium (Se) 4.2 mcg 6.1%
Zinc (Zn) 0.5 mg 3.4%