Granola Bars, Fruit Crunch, Apple Cobbler, Nutri-Grain, 5 ea

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Bars

42 g

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• Granola Bars, Fruit Crunch, Apple Cobbler, Nutri-Grain, 5 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles) and Copper (helps balance blood cholesterol levels).
• Granola Bars, Fruit Crunch, Apple Cobbler, Nutri-Grain, 5 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (14% of DV/100g), fiber (26% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (48% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

Medium Density (5.2 %/cal)

Very High Density (1.8 %/g)

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6% Protein

10% Carbs

11% Fiber

11% Fat

20%

Saturated Fat

0% Cholesterol

5% Sodium

50%

Added Sugar

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