Granola Bars, Granola Bar, Peanut Butter Chocolate Chip, Quaker, 18 ea

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Bar

24 g

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• Granola Bars, Granola Bar, Peanut Butter Chocolate Chip, Quaker, 18 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (12.9%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin E (helps prevent cancer and heart diseases), Copper (reduces the symptoms of arthritis), Potassium (it plays an important role for normal muscle contraction), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (fights Alzheimer's disease), Phosphorus (helps provide effective digestion), Iron (aids in transporting oxygen to the body cells), Selenium (important for the stimulation of antibodies), Zinc (keeps brain function strong) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Granola Bars, Granola Bar, Peanut Butter Chocolate Chip, Quaker, 18 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (17% of DV/100g), fiber (17% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (12.9 %/cal)

High Density (1.3 %/g)

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4% Protein

6% Carbs

4% Fiber

4% Fat

4%

Saturated Fat

0% Cholesterol

4% Sodium

23%

Added Sugar

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