Granola Bars, Mini, Fright Night Chocolate Chip with Candy Pieces, Quaker, 15 ea

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Bars

42 g

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• Granola Bars, Mini, Fright Night Chocolate Chip with Candy Pieces, Quaker, 15 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (31.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (fights diabetes and Alzheimer's disease), Zinc (important for eliminating acne), Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Vitamin A (keeps skin and mucous membrane cells healthy) and Iron (plays a key role in providing strength to the immune system).
• Granola Bars, Mini, Fright Night Chocolate Chip with Candy Pieces, Quaker, 15 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of fiber (14% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (31.3 %/cal)

High Density (1.4 %/g)

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4% Protein

10% Carbs

6% Fiber

9% Fat

11%

Saturated Fat

1% Cholesterol

5% Sodium

41%

Added Sugar

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