Granola Bars, Organic Blueberry Multigrain Chewy 6-1 Oz Bars, Health Valley, 6.1 Oz

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G

29 g

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• Granola Bars, Organic Blueberry Multigrain Chewy 6-1 Oz Bars, Health Valley, 6.1 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (22.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (important for eliminating acne), Magnesium (helps you sleep better), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (fights cancer and slows down tumor growth) and Potassium (it plays an important role for normal muscle contraction).
• Granola Bars, Organic Blueberry Multigrain Chewy 6-1 Oz Bars, Health Valley, 6.1 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of fiber (34% of DV/100g) and relatively high in carbs (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (22.1 %/cal)

Very High Density (1.5 %/g)

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2% Protein

8% Carbs

10% Fiber

3% Fat

5%

Saturated Fat

6% Cholesterol

1% Sodium

33%

Added Sugar

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