Granola Bars, Organic Crunchy Toasted Coconut, Cascadian Farm, 7.1 Oz

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G

40 g

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• Granola Bars, Organic Crunchy Toasted Coconut, Cascadian Farm, 7.1 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Magnesium (relaxes the nervous system), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies) and Iron (plays a key role in providing strength to the immune system).
• Granola Bars, Organic Crunchy Toasted Coconut, Cascadian Farm, 7.1 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (15% of DV/100g), fiber (25% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (5.3 %/cal)

High Density (1.2 %/g)

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6% Protein

9% Carbs

10% Fiber

14% Fat

14%

Saturated Fat

0% Cholesterol

4% Sodium

31%

Added Sugar

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