Granola Bars, Peanut Butter Chocolate Chip Flavor, Quaker, 10 ea

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Bar

24 g

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• Granola Bars, Peanut Butter Chocolate Chip Flavor, Quaker, 10 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (26.1%/cal) - a good source of Vitamin D (fights infections including cold and the flu), Vitamin E (plays a role in preventing strokes and cataracts), Zinc (one of the most important nutrients for infants and new mothers), Copper (helps balance blood cholesterol levels), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Granola Bars, Peanut Butter Chocolate Chip Flavor, Quaker, 10 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (17% of DV/100g), fiber (42% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (26.1 %/cal)

High Density (1.1 %/g)

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4% Protein

6% Carbs

10% Fiber

5% Fat

5%

Saturated Fat

0% Cholesterol

4% Sodium

17%

Added Sugar

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