Granola Bars, Peanut Butter, Peanut Butter Chocolate Flavored, Jif, 5 ea

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Bar

40 g

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• Granola Bars, Peanut Butter, Peanut Butter Chocolate Flavored, Jif, 5 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (12%/cal) - a good source of Copper (stimulates the brain), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent cancer), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin E (fights diabetes and Alzheimer's disease), Selenium (a powerful booster of heart health), Iron (important in regulating body temperature), Zinc (important for eliminating acne) and Vitamin B6 (helps cure depression).
• Granola Bars, Peanut Butter, Peanut Butter Chocolate Flavored, Jif, 5 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (35% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (58% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (12 %/cal)

Very High Density (1.8 %/g)

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14% Protein

7% Carbs

8% Fiber

17% Fat

23%

Saturated Fat

0% Cholesterol

7% Sodium

40%

Added Sugar

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