Granola Bars, Sweet & Salty, Chocolate Salted Caramel, Quaker, 7 ea

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Bar

40 g

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• Granola Bars, Sweet & Salty, Chocolate Salted Caramel, Quaker, 7 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (11.2%/cal) - a good source of Copper (essential for normal growth and health), Iron (plays a key role in providing strength to the immune system), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent cancer), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin E (plays a role in preventing strokes and cataracts) and Selenium (important for the stimulation of antibodies).
• Granola Bars, Sweet & Salty, Chocolate Salted Caramel, Quaker, 7 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of fiber (25% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (11.2 %/cal)

Very High Density (1.5 %/g)

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4% Protein

10% Carbs

10% Fiber

9% Fat

15%

Saturated Fat

0% Cholesterol

5% Sodium

40%

Added Sugar

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