Granola, Honey Almond with Flax Seed, Back to Nature, 5 ea

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Pouch

43 g

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• Granola, Honey Almond with Flax Seed, Back to Nature, 5 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (21%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (fights Alzheimer's disease), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Zinc (important for eliminating acne), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (a vital element for muscle health), Copper (reduces the symptoms of arthritis), Vitamin B12 (helps you to get a good night's sleep) and Potassium (helps improve the health of your bones).
• Granola, Honey Almond with Flax Seed, Back to Nature, 5 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (24% of DV/100g), fiber (38% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

High Density (21 %/cal)

High Density (0.9 %/g)

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10% Protein

10% Carbs

16% Fiber

11% Fat

5%

Saturated Fat

0% Cholesterol

0% Sodium

34%

Added Sugar

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