Granola, Nut, Carmel Bar, Yogurt Supreme, Love Candy, 1.5 oz

Granola, Nut, Carmel Bar, Yogurt Supreme, Love Candy, 1.5 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Copper, Phosphorus, Magnesium, Vitamin E, Vitamin C, Vitamin K, Potassium and Selenium.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Relatively high in saturated fat (54% of DV/100g).

Calories in 1 bar (43g)

172 calories / 81.9 from fat


 
Carbohydrates
21.2 g
 
Proteins
2 g
 
Fat
9.1 g
 
Saturated Fat
4.7 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4 cal/g)
Nutrition Density
High Density
(10.9 %/cal)
High Risk Components Density
High Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 69 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Copper

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Granola, Nut, Carmel Bar, Yogurt Supreme, Love Candy, 1.5 oz

Serving Size: bar (43g)

* Amount Per Serving
Calories 172 cal
Calories from Fat 81.9 cal
% Daily Value
Total Fat 9.1 g 14.2%
Saturated Fat 4.7 g 🔒%
Cholesterol 10.1 mg 🔒%
Sodium 35.4 mg 🔒%
Total Carbohydrate 21.2 g 7.1%
Dietary Fiber 1 g 4%
Sugars (Added) 15.1 g 🔒%
Protein 2 g 4.1%
 
Vitamins
Vitamin A 101.3 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 5.7 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 2.9 mg 🔒%
Vitamin K 7.1 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.3 mg 🔒%
Iron (Fe) 0.7 mg 🔒%
Magnesium (Mg) 38.2 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 275.2 mg 🔒%
Phosphorus (P) 95.5 mg 🔒%
Selenium (Se) 4.8 mcg 🔒%
Zinc (Zn) 0.6 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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