Granola to Go, Wild Blueberry Walnut with Flax Seed, Back to Nature, 5 ea

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Pouch

43 g

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• Granola to Go, Wild Blueberry Walnut with Flax Seed, Back to Nature, 5 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (21%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (fights Alzheimer's disease), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies), Zinc (plays a leading role in weight loss), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (aids in transporting oxygen to the body cells), Copper (stimulates the brain), Vitamin B12 (helps you to get a good night's sleep) and Potassium (plays an important role in the process of keeping brain function normal level).
• Granola to Go, Wild Blueberry Walnut with Flax Seed, Back to Nature, 5 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (19% of DV/100g), fiber (38% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

High Density (21 %/cal)

High Density (1 %/g)

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8% Protein

10% Carbs

16% Fiber

9% Fat

5%

Saturated Fat

0% Cholesterol

0% Sodium

36%

Added Sugar

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