Happy Hanukkah Cookie Kit, 12.1 Oz, Crafty Cooking Kits, 8 Pk
✓
G29 g

Calories in 1 G (29 g)
110 calories, 29.7 from fat
 
Carbs
26 g
 
Proteins
1 g
 
Fat
3.3 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Happy Hanukkah Cookie Kit, 12.1 Oz, Crafty Cooking Kits, 8 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction), Vitamin K (fights Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Selenium (a powerful booster of heart health), Iron (plays a key role in providing strength to the immune system) and Copper (reduces the symptoms of arthritis).
  • Happy Hanukkah Cookie Kit, 12.1 Oz, Crafty Cooking Kits, 8 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of fiber (30% of DV/100g) and relatively high in carbs (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(9.6 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
9%
Fiber
5%
Fat
6%
Saturated Fat
0%
Cholesterol
4%
Sodium
60%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Happy Hanukkah Cookie Kit, 12.1 Oz, Crafty Cooking Kits, 8 Pk

Serving Size: G (29g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 29.7 cal
% Daily Value
Total Fat 3.3 g 5.1%
Saturated Fat 1.2 g 5.8%
Cholesterol 0 mg 0%
Sodium 90 mg 4%
Total Carbohydrate 26 g 9%
Dietary Fiber 2.9 g 8.7%
Sugars (Added) 18 g 59.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1%
Vitamin B12 0 mcg 0%
Vitamin C 3.5 mg 5.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.8 mcg 5.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 18.6 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 224.8 mg 6.5%
Phosphorus (P) 51 mg 5.1%
Selenium (Se) 3.2 mcg 4.6%
Zinc (Zn) 0.4 mg 2.5%