Hi-Protein Bars, 6-Layer, Cookies & Cream, Dymatize Nutrition, 12 ea
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Bar85 g

Calories in 1 bar (85 g)
350 calories, 108 from fat
 
Carbs
21 g
 
Proteins
32 g
 
Fat
12 g
 
Sat. Fat
9.8 g

KEY FACTS

(learn about health benefits or risks)
  • Hi-Protein Bars, 6-Layer, Cookies & Cream, Dymatize Nutrition, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Selenium (stimulates the creation of antioxidants), Copper (helps balance blood cholesterol levels), Vitamin K (fights Alzheimer's disease), Iron (important in regulating body temperature) and Zinc (very important in dealing with prostate disorders).
  • Hi-Protein Bars, 6-Layer, Cookies & Cream, Dymatize Nutrition, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (75% of DV/100g), fiber (50% of DV/100g) and relatively high in saturated fat (58% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(10 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
7%
Carbs
42%
Fiber
18%
Fat
49%
Saturated Fat
5%
Cholesterol
10%
Sodium
31%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hi-Protein Bars, 6-Layer, Cookies & Cream, Dymatize Nutrition, 12 ea

Serving Size: bar (85g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 9.8 g 49%
Cholesterol 15 mg 5%
Sodium 250 mg 10%
Total Carbohydrate 21 g 7%
Dietary Fiber 10.6 g 42.4%
Sugars (Added) 9.4 g 31.2%
Protein 32 g 64%
 
Vitamins
Vitamin A 1.7 IU 0%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0 mcg 0%
Vitamin C 0.8 mg 1.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.4 mcg 15.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.7%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 82.5 mg 20.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 176.8 mg 5.1%
Phosphorus (P) 235.5 mg 23.5%
Selenium (Se) 13.8 mcg 19.7%
Zinc (Zn) 1.7 mg 11.5%