Hodgson Mill 100% Pure Corn Starch, 16 oz (Pack of 12)

Bar40 g
Kellogg''s Bar24 g
General Mills Bar40 g


Calories in 1 bar (40 g)
140 calories, 0 from fat
 
Carbs
28 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Hodgson Mill 100% Pure Corn Starch, 16 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (12.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (a vital element for muscle health), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (a vital part of the body growth process) and Selenium (stimulates the creation of antioxidants).
  • Hodgson Mill 100% Pure Corn Starch, 16 oz (Pack of 12) contains a high amount of risky components that may include saturated fat, cholesterol and sugars (0.07%/oz).
  • Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (46% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(12.2 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
9%
Carbs
1%
Fiber
0%
Fat
18%
Saturated Fat
1%
Cholesterol
0%
Sodium
61%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hodgson Mill 100% Pure Corn Starch, 16 oz (Pack of 12)

Serving Size: bar (40g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 3.6 g 18.2%
Cholesterol 2.4 mg 0.8%
Sodium 0 mg 0%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 0.2 g 0.6%
Sugars (Added) 18.4 g 61.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 75.2 IU 1.5%
Vitamin B6 0.3 mg 16.4%
Vitamin B12 1.4 mcg 23.4%
Vitamin C 6.2 mg 10.3%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1%
Iron (Fe) 2.4 mg 13.3%
Magnesium (Mg) 8.4 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 101.6 mg 2.9%
Phosphorus (P) 62 mg 6.2%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 0.3 mg 2.2%