Honey Bar, Sweet & Salty, Mariani, 1.4 Oz
✓
G40 g

Calories in 1 G (40 g)
200 calories, 126 from fat
 
Carbs
15 g
 
Proteins
7 g
 
Fat
14 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Honey Bar, Sweet & Salty, Mariani, 1.4 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Copper (stimulates the brain), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (a powerful booster of heart health), Zinc (one of the most important nutrients for infants and new mothers), Potassium (instrumental for the metabolic processing of various nutrients) and Iron (important in regulating body temperature).
  • Honey Bar, Sweet & Salty, Mariani, 1.4 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (35% of DV/100g), fiber (25% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(7.2 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
5%
Carbs
10%
Fiber
22%
Fat
9%
Saturated Fat
0%
Cholesterol
10%
Sodium
31%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Honey Bar, Sweet & Salty, Mariani, 1.4 Oz

Serving Size: G (40g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 22%
Saturated Fat 1.8 g 9%
Cholesterol 0 mg 0%
Sodium 230 mg 10%
Total Carbohydrate 15 g 5%
Dietary Fiber 2 g 10%
Sugars (Added) 9.2 g 30.7%
Protein 7 g 14%
 
Vitamins
Vitamin A 56.8 IU 1.1%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 40.8 mg 10.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 156 mg 4.5%
Phosphorus (P) 108.8 mg 10.9%
Selenium (Se) 4 mcg 5.7%
Zinc (Zn) 0.7 mg 4.7%