Kashi Peanutty Dark Chocolate Layered Granola Bars, 1.1 oz, 6 count

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Bar

43 g

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New Trail

40 g

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Fun Size Bar

18 g

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Sunbelt Bar

31 g

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• Kashi Peanutty Dark Chocolate Layered Granola Bars, 1.1 oz, 6 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (10.2%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Selenium (helps the regulation of hormones in the body), Copper (helps balance blood cholesterol levels), Vitamin K (fights Alzheimer's disease), Iron (a vital element for muscle health) and Zinc (very important in dealing with prostate disorders).
• Kashi Peanutty Dark Chocolate Layered Granola Bars, 1.1 oz, 6 count contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (25% of DV/100g), fiber (50% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

High Density (10.2 %/cal)

High Density (1 %/g)

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11% Protein

9% Carbs

22% Fiber

1% Fat

7%

Saturated Fat

0% Cholesterol

5% Sodium

32%

Added Sugar

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