Kellogg's Fiber Plus Antioxidants Chocolate Chip Chewy Bars, 10ct
✓
Bar78 g

Calories in 1 bar (78 g)
260.2 calories, 78.3 from fat
 
Carbs
56.4 g
 
Proteins
4.3 g
 
Fat
8.7 g
 
Sat. Fat
4.3 g

KEY FACTS

(learn about health benefits or risks)
  • Kellogg's Fiber Plus Antioxidants Chocolate Chip Chewy Bars, 10ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (17.1%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Selenium (important for the stimulation of antibodies) and Potassium (helps prevent muscle cramps).
  • Kellogg's Fiber Plus Antioxidants Chocolate Chip Chewy Bars, 10ct contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (11% of DV/100g), fiber (100% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(17.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
19%
Carbs
78%
Fiber
13%
Fat
22%
Saturated Fat
0%
Cholesterol
5%
Sodium
49%
Added Sugar

BURN THOSE CALORIES

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87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kellogg's Fiber Plus Antioxidants Chocolate Chip Chewy Bars, 10ct

Serving Size: bar (78g)

* Amount Per Serving
Calories 260.2 cal
Calories from Fat 78.3 cal
% Daily Value
Total Fat 8.7 g 13.3%
Saturated Fat 4.3 g 21.7%
Cholesterol 0 mg 0%
Sodium 119.3 mg 5%
Total Carbohydrate 56.4 g 18.8%
Dietary Fiber 19.5 g 78.1%
Sugars (Added) 14.8 g 49.4%
Protein 4.3 g 8.7%
 
Vitamins
Vitamin A 13.3 IU 0.3%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 0.3 mg 0.5%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.9%
Iron (Fe) 1.3 mg 7%
Magnesium (Mg) 250.4 mg 62.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 334.6 mg 9.6%
Phosphorus (P) 198.9 mg 19.9%
Selenium (Se) 8.8 mcg 12.6%
Zinc (Zn) 1.1 mg 7.3%