Kellogg's Nutri-Grain Harvest Blueberry Bliss Breakfast Bars, 1.76 oz, 5 count

✓

Nutri-Grain Bar

32 g

---

• Kellogg's Nutri-Grain Harvest Blueberry Bliss Breakfast Bars, 1.76 oz, 5 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (15.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Iron (important in regulating body temperature), Vitamin B6 (reduces the risk of heart attack), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (important for eliminating acne), Copper (stimulates the brain) and Selenium (a powerful booster of heart health).
• Kellogg's Nutri-Grain Harvest Blueberry Bliss Breakfast Bars, 1.76 oz, 5 count contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (16% of DV/100g), fiber (40% of DV/100g) and relatively high in carbs (23% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (15.1 %/cal)

High Density (1.3 %/g)

---

5% Protein

7% Carbs

13% Fiber

5% Fat

6%

Saturated Fat

0% Cholesterol

4% Sodium

32%

Added Sugar

---