How many calories in Life Choice Wellness Fudge Graham Nutrition Bar, 5-Pack?

142.3 calories per bar (34 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How many carbs in Life Choice Wellness Fudge Graham Nutrition Bar, 5-Pack?

17.3 g. of carbs (5.8%DV) per bar (34 g.)

How much protein in Life Choice Wellness Fudge Graham Nutrition Bar, 5-Pack?

9.3 g. of protein (18.6%DV) per bar (34 g.)

How much fiber in Life Choice Wellness Fudge Graham Nutrition Bar, 5-Pack?

1.9 g. of fiber (7.4%DV) per bar (34 g.)

How much saturated fat in Life Choice Wellness Fudge Graham Nutrition Bar, 5-Pack?

g. of saturated fat (%DV) per bar (34 g.)

How much fat in Life Choice Wellness Fudge Graham Nutrition Bar, 5-Pack?

4.3 g. fat (6.7%DV) per bar (34 g.)

How much sodium in Life Choice Wellness Fudge Graham Nutrition Bar, 5-Pack?

58.8 g. sodium (🔒%DV) per bar (34 g.)

Life Choice Wellness Fudge Graham Nutrition Bar, 5-Pack Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Rich in vitamins and minerals (35%/cal) - a good source of Vitamin C, Vitamin B12, Vitamin B6, Vitamin E, Zinc, Copper, Phosphorus, Vitamin A, Iron and Magnesium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (55% of DV/100g). Good source of fiber (22% of DV/100g).

Is there sugar in Life Choice Wellness Fudge Graham Nutrition Bar, 5-Pack?

11.2 grams of sugar per bar (34 g.)

How much sugar in Life Choice Wellness Fudge Graham Nutrition Bar, 5-Pack?

11.2 grams of sugar per bar (34 g.)

Life Choice Wellness Fudge Graham Nutrition Bar, 5-Pack

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Rich in vitamins and minerals (35%/cal) - a good source of Vitamin C, Vitamin B12, Vitamin B6, Vitamin E, Zinc, Copper, Phosphorus, Vitamin A, Iron and Magnesium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (55% of DV/100g). Good source of fiber (22% of DV/100g).

Calories in 1 bar (34g)

142.3 calories / 38.7 from fat

Carbohydrates

17.3 g

Proteins

9.3 g

Fat

4.3 g

Saturated Fat

0.3 g

Calories

Nutrition

Risky Content

High Density

(4.2 cal/g)

High Density

(35 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 47 min

Jog 19 min

Cleaning 36 min

Child Care 57 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Zinc

Improves the senses of taste and smell; One of the most important nutrients for infants and new mothers.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		142.3 cal
Calories from Fat		38.7 cal
			% Daily Value
Total Fat		4.3 g	6.7%
	Saturated Fat	0.3 g	🔒%
Cholesterol		3.1 mg	🔒%
Sodium		58.8 mg	🔒%
Total Carbohydrate		17.3 g	5.8%
	Dietary Fiber	1.9 g	7.4%
	Sugars (Added)	11.2 g	🔒%
Protein		9.3 g	18.6%

Vitamins
	Vitamin A	357 IU	🔒%
	Vitamin B6	0.7 mg	🔒%
	Vitamin B12	2.9 mcg	🔒%
	Vitamin C	40.8 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	8.2 mg	🔒%
	Vitamin K	0.5 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	1.2 mg	🔒%
	Magnesium (Mg)	27.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	34 mg	🔒%
	Phosphorus (P)	102 mg	🔒%
	Selenium (Se)	1.3 mcg	🔒%
	Zinc (Zn)	2.6 mg	🔒%