Little Debbie Macaroo Fudge Dipped Chewy Granola Bar
✓
Bar39 g
✓
Little Debbie Macaroo Bar39 g
✓
Sunbelt Bar41 g

Calories in 1 bar (39 g)
207.1 calories, 113.4 from fat
 
Carbs
21.5 g
 
Proteins
2 g
 
Fat
12.6 g
 
Sat. Fat
8.9 g

KEY FACTS

(learn about health benefits or risks)
  • Little Debbie Macaroo Fudge Dipped Chewy Granola Bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps you sleep better).
  • Little Debbie Macaroo Fudge Dipped Chewy Granola Bar contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of proteins (10% of DV/100g), fiber (25% of DV/100g) and relatively high in saturated fat (114% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(5 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
10%
Fiber
19%
Fat
44%
Saturated Fat
0%
Cholesterol
6%
Sodium
44%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Little Debbie Macaroo Fudge Dipped Chewy Granola Bar

Serving Size: bar (39g)

* Amount Per Serving
Calories 207.1 cal
Calories from Fat 113.4 cal
% Daily Value
Total Fat 12.6 g 19.3%
Saturated Fat 8.9 g 44.3%
Cholesterol 0 mg 0%
Sodium 134.6 mg 5.6%
Total Carbohydrate 21.5 g 7.2%
Dietary Fiber 2.4 g 9.7%
Sugars (Added) 13.3 g 44.2%
Protein 2 g 4.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.3%
Vitamin B12 0 mcg 0.5%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 16.4 mg 1.6%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 21.8 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 99.1 mg 2.8%
Phosphorus (P) 60.1 mg 6%
Selenium (Se) 6.4 mcg 9.1%
Zinc (Zn) 0.5 mg 3%