Live Food Bar, Organic, Chocolate Coconut Bliss Revolution, 1.8 oz

Oz51 g


Calories in 1 oz (51 g)
240 calories, 144 from fat
 
Carbs
22 g
 
Proteins
7 g
 
Fat
16 g
 
Sat. Fat
5.2 g

KEY FACTS

(learn about health benefits or risks)
  • Live Food Bar, Organic, Chocolate Coconut Bliss, Raw Revolution, 1.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (14.1%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (essential for proper hydration), Copper (stimulates the brain), Iron (a vital element for muscle health), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (plays a leading role in weight loss) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Live Food Bar, Organic, Chocolate Coconut Bliss, Raw Revolution, 1.8 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (27% of DV/100g), fiber (37% of DV/100g) and relatively high in saturated fat (51% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(14.1 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
7%
Carbs
19%
Fiber
25%
Fat
26%
Saturated Fat
0%
Cholesterol
0%
Sodium
41%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Live Food Bar, Organic, Chocolate Coconut Bliss, Raw Revolution, 1.8 oz

Serving Size: oz (51g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 25%
Saturated Fat 5.2 g 26%
Cholesterol 0 mg 0%
Sodium 5 mg 0.2%
Total Carbohydrate 22 g 7%
Dietary Fiber 5 g 19%
Sugars (Added) 12.2 g 40.8%
Protein 7 g 14%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.2 mg 10.2%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 13.4 mg 44.6%
Vitamin K 8.4 mcg 10.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0 mg 0%
Potassium (K) 192.7 mg 5.7%
Phosphorus (P) 100 mg 10%
Selenium (Se) 5.7 mcg 8.1%
Zinc (Zn) 0.9 mg 6%