Live Food Bar, Organic, Chocolate Raspberry Truffle Revolution, 1.8 oz
✓
Oz51 g

Calories in 1 oz (51 g)
220 calories, 126 from fat
 
Carbs
23 g
 
Proteins
7 g
 
Fat
14 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Live Food Bar, Organic, Chocolate Raspberry Truffle, Raw Revolution, 1.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (17.6%/cal) - a good source of Copper (helps balance blood cholesterol levels), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process), Iron (plays a key role in providing strength to the immune system), Vitamin C (helps prevent cardiovascular diseases), Zinc (plays a leading role in weight loss), Vitamin K (helps prevent cancer), Vitamin E (helps prevent cancer and heart diseases), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B6 (helps prevent formation of kidney stones) and Selenium (stimulates the creation of antioxidants).
  • Live Food Bar, Organic, Chocolate Raspberry Truffle, Raw Revolution, 1.8 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (27% of DV/100g), fiber (37% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(17.6 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
8%
Carbs
19%
Fiber
22%
Fat
11%
Saturated Fat
0%
Cholesterol
0%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Live Food Bar, Organic, Chocolate Raspberry Truffle, Raw Revolution, 1.8 oz

Serving Size: oz (51g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 22%
Saturated Fat 2.2 g 11%
Cholesterol 0 mg 0%
Sodium 5.3 mg 0.2%
Total Carbohydrate 23 g 8%
Dietary Fiber 5 g 19%
Sugars (Added) 12.8 g 42.5%
Protein 7 g 14%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 3 mg 10%
Vitamin K 8.4 mcg 10.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 37.2%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 106.2 mg 26.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 340 mg 9.6%
Phosphorus (P) 212.5 mg 21.3%
Selenium (Se) 5.7 mcg 8.1%
Zinc (Zn) 1.6 mg 10.6%