LUNA Caramel Nut Brownie Nutrition Bars, 1.69 oz (Pack of 15)
✓
Bar34 g

Calories in 1 bar (34 g)
127.3 calories, 37.8 from fat
 
Carbs
19.1 g
 
Proteins
5.7 g
 
Fat
4.2 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • LUNA Caramel Nut Brownie Nutrition Bars, 1.69 oz (Pack of 15) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (39.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (plays a role in preventing strokes and cataracts), Zinc (one of the most important nutrients for infants and new mothers), Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (relaxes the nervous system), Iron (a vital element for muscle health) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • LUNA Caramel Nut Brownie Nutrition Bars, 1.69 oz (Pack of 15) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (33% of DV/100g), fiber (25% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(39.7 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
6%
Carbs
9%
Fiber
7%
Fat
11%
Saturated Fat
0%
Cholesterol
3%
Sodium
28%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Very important in dealing with prostate disorders; Plays a leading role in weight loss.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

LUNA Caramel Nut Brownie Nutrition Bars, 1.69 oz (Pack of 15)

Serving Size: bar (34g)

* Amount Per Serving
Calories 127.3 cal
Calories from Fat 37.8 cal
% Daily Value
Total Fat 4.2 g 6.5%
Saturated Fat 2.1 g 10.6%
Cholesterol 0 mg 0%
Sodium 81.3 mg 3.4%
Total Carbohydrate 19.1 g 6.4%
Dietary Fiber 2.1 g 8.5%
Sugars (Added) 8.5 g 28.3%
Protein 5.7 g 11.3%
 
Vitamins
Vitamin A 357 IU 7.1%
Vitamin B6 0.7 mg 34%
Vitamin B12 2.9 mcg 47.6%
Vitamin C 40.8 mg 68%
Vitamin D 0 mcg 0%
Vitamin E 8.2 mg 27.2%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.2%
Iron (Fe) 1.2 mg 6.8%
Magnesium (Mg) 27.2 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 120.2 mg 3.4%
Phosphorus (P) 102 mg 10.2%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 2.6 mg 17%