LUNA Nutz Over Chocolate Nutrition Bars, 1.69 oz (Pack of 15)
✓
Bar34 g

Calories in 1 bar (34 g)
127.3 calories, 37.8 from fat
 
Carbs
17.7 g
 
Proteins
6.4 g
 
Fat
4.2 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • LUNA Nutz Over Chocolate Nutrition Bars, 1.69 oz (Pack of 15) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (40%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Vitamin E (fights diabetes and Alzheimer's disease), Zinc (keeps brain function strong), Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (a vital element for muscle health) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • LUNA Nutz Over Chocolate Nutrition Bars, 1.69 oz (Pack of 15) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (37% of DV/100g) and fiber (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(40 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
6%
Carbs
11%
Fiber
7%
Fat
2%
Saturated Fat
0%
Cholesterol
6%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

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42 min
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51 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Very important in dealing with prostate disorders; One of the most important nutrients for infants and new mothers.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

LUNA Nutz Over Chocolate Nutrition Bars, 1.69 oz (Pack of 15)

Serving Size: bar (34g)

* Amount Per Serving
Calories 127.3 cal
Calories from Fat 37.8 cal
% Daily Value
Total Fat 4.2 g 6.5%
Saturated Fat 0.4 g 1.8%
Cholesterol 0 mg 0%
Sodium 134.4 mg 5.6%
Total Carbohydrate 17.7 g 5.9%
Dietary Fiber 2.8 g 11.3%
Sugars (Added) 7.1 g 23.8%
Protein 6.4 g 12.7%
 
Vitamins
Vitamin A 357 IU 7.1%
Vitamin B6 0.7 mg 34%
Vitamin B12 2.9 mcg 47.6%
Vitamin C 40.8 mg 68%
Vitamin D 0 mcg 0%
Vitamin E 8.2 mg 27.2%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.2%
Iron (Fe) 1.2 mg 6.8%
Magnesium (Mg) 27.2 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 106.1 mg 3%
Phosphorus (P) 102 mg 10.2%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 2.6 mg 17%