Mariani Sweet & Salty Honey Bars, 1.4 oz, 6 count
✓
Bar35 g

Calories in 1 bar (35 g)
175 calories, 110.7 from fat
 
Carbs
13.1 g
 
Proteins
6.1 g
 
Fat
12.3 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Mariani Sweet & Salty Honey Bars, 1.4 oz, 6 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (stimulates the brain), Vitamin B6 (reduces the risk of heart attack), Vitamin K (helps prevent cancer), Selenium (helps the regulation of hormones in the body), Zinc (plays a leading role in weight loss) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Mariani Sweet & Salty Honey Bars, 1.4 oz, 6 count contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (35% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(6.9 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
4%
Carbs
7%
Fiber
19%
Fat
9%
Saturated Fat
0%
Cholesterol
8%
Sodium
27%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mariani Sweet & Salty Honey Bars, 1.4 oz, 6 count

Serving Size: bar (35g)

* Amount Per Serving
Calories 175 cal
Calories from Fat 110.7 cal
% Daily Value
Total Fat 12.3 g 18.8%
Saturated Fat 1.8 g 8.8%
Cholesterol 0 mg 0%
Sodium 201.3 mg 8.4%
Total Carbohydrate 13.1 g 4.4%
Dietary Fiber 1.8 g 7%
Sugars (Added) 8.1 g 26.8%
Protein 6.1 g 12.3%
 
Vitamins
Vitamin A 49.7 IU 1%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 35.7 mg 8.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 136.5 mg 3.9%
Phosphorus (P) 95.2 mg 9.5%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.6 mg 4.1%