Milk & Granola Bars, Mixed Berry 1.23 Oz, Kraft, 5 Ct

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G

35 g

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• Milk & Granola Bars, Mixed Berry 1.23 Oz, Kraft, 5 Ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (14.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (helps provide effective digestion), Vitamin D (helps build strong bones), Magnesium (essential for proper hydration), Zinc (keeps brain function strong), Copper (helps balance blood cholesterol levels), Iron (important in regulating body temperature), Selenium (a powerful booster of heart health) and Potassium (plays an important role in the process of keeping brain function normal level).
• Milk & Granola Bars, Mixed Berry 1.23 Oz, Kraft, 5 Ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (29% of DV/100g), fiber (34% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (14.4 %/cal)

Very High Density (1.6 %/g)

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10% Protein

6% Carbs

12% Fiber

9% Fat

15%

Saturated Fat

5% Cholesterol

3% Sodium

34%

Added Sugar

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