How many calories in Milk & Granola Bars, Oatmeal Raisin 1.23 Oz, Kraft, 5 Ct?

140 calories per G (35 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Milk & Granola Bars, Oatmeal Raisin 1.23 Oz, Kraft, 5 Ct?

18 g. of carbs (6%DV) per G (35 g.)

How much protein in Milk & Granola Bars, Oatmeal Raisin 1.23 Oz, Kraft, 5 Ct?

5 g. of protein (10%DV) per G (35 g.)

How much fiber in Milk & Granola Bars, Oatmeal Raisin 1.23 Oz, Kraft, 5 Ct?

3 g. of fiber (12%DV) per G (35 g.)

How much saturated fat in Milk & Granola Bars, Oatmeal Raisin 1.23 Oz, Kraft, 5 Ct?

g. of saturated fat (%DV) per G (35 g.)

How much sodium in Milk & Granola Bars, Oatmeal Raisin 1.23 Oz, Kraft, 5 Ct?

65 g. sodium (🔒%DV) per G (35 g.)

Milk & Granola Bars, Oatmeal Raisin 1.23 Oz, Kraft, 5 Ct Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Rich in vitamins and minerals (14.4%/cal) - a good source of Vitamin B12, Vitamin B6, Phosphorus, Vitamin D, Magnesium, Zinc, Copper, Iron, Selenium and Potassium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (29% of DV/100g). Good source of fiber (34% of DV/100g). Relatively high in saturated fat (43% of DV/100g).

Is there sugar in Milk & Granola Bars, Oatmeal Raisin 1.23 Oz, Kraft, 5 Ct?

7.7 grams of sugar per G (35 g.)

How much sugar in Milk & Granola Bars, Oatmeal Raisin 1.23 Oz, Kraft, 5 Ct?

7.7 grams of sugar per G (35 g.)

Milk & Granola Bars, Oatmeal Raisin 1.23 Oz, Kraft, 5 Ct

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (14.4%/cal) - a good source of Vitamin B12, Vitamin B6, Phosphorus, Vitamin D, Magnesium, Zinc, Copper, Iron, Selenium and Potassium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (29% of DV/100g). Good source of fiber (34% of DV/100g). Relatively high in saturated fat (43% of DV/100g).

Calories in 1 G (35g)

140 calories / 54 from fat

Carbohydrates

18 g

Proteins

5 g

Fat

6 g

Saturated Fat

3 g

Calories

Nutrition

Risky Content

High Density

(4 cal/g)

High Density

(14.4 %/cal)

High Density

(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 47 min

Jog 19 min

Cleaning 35 min

Child Care 56 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		140 cal
Calories from Fat		54 cal
			% Daily Value
Total Fat		6 g	9%
	Saturated Fat	3 g	🔒%
Cholesterol		15 mg	🔒%
Sodium		65 mg	🔒%
Total Carbohydrate		18 g	6%
	Dietary Fiber	3 g	12%
	Sugars (Added)	7.7 g	🔒%
Protein		5 g	10%

Vitamins
	Vitamin A	99.9 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0.8 mcg	🔒%
	Vitamin C	0.4 mg	🔒%
	Vitamin D	40 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.4 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	1.1 mg	🔒%
	Magnesium (Mg)	36.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	186.2 mg	🔒%
	Phosphorus (P)	101.5 mg	🔒%
	Selenium (Se)	4 mcg	🔒%
	Zinc (Zn)	1.1 mg	🔒%