Multigrain Bar, Dark Chocolate Chunk Almond Coconut, Quaker, 1.34 oz

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Bar

38 g

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• Multigrain Bar, Dark Chocolate Chunk Almond Coconut, Quaker, 1.34 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (10.5%/cal) - a good source of Copper (helps balance blood cholesterol levels), Magnesium (essential for proper hydration), Vitamin K (fights Alzheimer's disease), Phosphorus (helps provide effective digestion), Vitamin E (fights diabetes and Alzheimer's disease), Potassium (helps improve the health of your bones), Selenium (a powerful booster of heart health), Iron (plays a key role in providing strength to the immune system), Vitamin C (protects against immune system deficiencies), Zinc (plays a leading role in weight loss) and Vitamin B6 (helps prevent formation of kidney stones).
• Multigrain Bar, Dark Chocolate Chunk Almond Coconut, Quaker, 1.34 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (16% of DV/100g), fiber (26% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

High Density (10.5 %/cal)

Very High Density (1.8 %/g)

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6% Protein

8% Carbs

10% Fiber

14% Fat

20%

Saturated Fat

0% Cholesterol

4% Sodium

43%

Added Sugar

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