Nature Valley Mixed Berry Greek Yogurt Protein Chewy Bars, 1.42 oz, 5 count

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Bar

35 g

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• Nature Valley Mixed Berry Greek Yogurt Protein Chewy Bars, 1.42 oz, 5 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (8.1%/cal) - a good source of Iron (a vital element for muscle health), Vitamin B6 (reduces the risk of heart attack), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better), Selenium (important for the stimulation of antibodies) and Copper (reduces the symptoms of arthritis).
• Nature Valley Mixed Berry Greek Yogurt Protein Chewy Bars, 1.42 oz, 5 count contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (50% of DV/100g), fiber (30% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (8.1 %/cal)

Very High Density (1.5 %/g)

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18% Protein

5% Carbs

11% Fiber

12% Fat

13%

Saturated Fat

0% Cholesterol

6% Sodium

33%

Added Sugar

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