How many calories in Nourishing Food Bar, Chocolate, Odwalla, 2.2 oz?

238.6 calories per oz (62 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Nourishing Food Bar, Chocolate, Odwalla, 2.2 oz?

39.8 g. of carbs (12.9%DV) per oz (62 g.)

How much protein in Nourishing Food Bar, Chocolate, Odwalla, 2.2 oz?

6 g. of protein (11.9%DV) per oz (62 g.)

How much fiber in Nourishing Food Bar, Chocolate, Odwalla, 2.2 oz?

5 g. of fiber (19.9%DV) per oz (62 g.)

How much saturated fat in Nourishing Food Bar, Chocolate, Odwalla, 2.2 oz?

g. of saturated fat (%DV) per oz (62 g.)

How much fat in Nourishing Food Bar, Chocolate, Odwalla, 2.2 oz?

6 g. fat (8.9%DV) per oz (62 g.)

How much sodium in Nourishing Food Bar, Chocolate, Odwalla, 2.2 oz?

89.5 g. sodium (🔒%DV) per oz (62 g.)

Nourishing Food Bar, Chocolate, Odwalla, 2.2 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (36.3%/cal) - a good source of Vitamin C, Vitamin B12, Vitamin B6, Vitamin E, Zinc, Copper, Phosphorus, Vitamin A, Magnesium and Iron. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (19% of DV/100g). Good source of fiber (32% of DV/100g). Relatively high in carbs (21% of DV/100g).

Is there sugar in Nourishing Food Bar, Chocolate, Odwalla, 2.2 oz?

21.1 grams of sugar per oz (62 g.)

How much sugar in Nourishing Food Bar, Chocolate, Odwalla, 2.2 oz?

21.1 grams of sugar per oz (62 g.)

Nourishing Food Bar, Chocolate, Odwalla, 2.2 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (36.3%/cal) - a good source of Vitamin C, Vitamin B12, Vitamin B6, Vitamin E, Zinc, Copper, Phosphorus, Vitamin A, Magnesium and Iron.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (19% of DV/100g). Good source of fiber (32% of DV/100g). Relatively high in carbs (21% of DV/100g).

Calories in 1 oz (62g)

238.6 calories / 54 from fat

Carbohydrates

39.8 g

Proteins

6 g

Fat

6 g

Saturated Fat

1.6 g

Calories

Nutrition

Risky Content

High Density

(3.8 cal/g)

High Density

(36.3 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 80 min

Jog 32 min

Cleaning 60 min

Child Care 95 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Zinc

Improves the senses of taste and smell; Keeps brain function strong.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		238.6 cal
Calories from Fat		54 cal
			% Daily Value
Total Fat		6 g	8.9%
	Saturated Fat	1.6 g	🔒%
Cholesterol		5.6 mg	🔒%
Sodium		89.5 mg	🔒%
Total Carbohydrate		39.8 g	12.9%
	Dietary Fiber	5 g	19.9%
	Sugars (Added)	21.1 g	🔒%
Protein		6 g	11.9%

Vitamins
	Vitamin A	651 IU	🔒%
	Vitamin B6	1.2 mg	🔒%
	Vitamin B12	5.2 mcg	🔒%
	Vitamin C	59.6 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	14.9 mg	🔒%
	Vitamin K	1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.5 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	49.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	62.1 mg	🔒%
	Phosphorus (P)	186 mg	🔒%
	Selenium (Se)	2.4 mcg	🔒%
	Zinc (Zn)	4.7 mg	🔒%