Nut Crisp Bars, Almond Dark Chocolate, Nature Valley, 6 ea

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Bar

25 g

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• Nut Crisp Bars, Almond Dark Chocolate, Nature Valley, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin K (helps prevent coronary artery disease and heart failure) and Copper (essential for normal growth and health).
• Nut Crisp Bars, Almond Dark Chocolate, Nature Valley, 6 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (24% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

Medium Density (5.9 %/cal)

High Density (1.4 %/g)

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6% Protein

4% Carbs

7% Fiber

14% Fat

9%

Saturated Fat

0% Cholesterol

5% Sodium

20%

Added Sugar

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